Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning. – Thomas Jefferson
Our growing softness, our increasing lack of physical fitness, is a menace to our security. – John F. Kennedy
The first wealth is health. – Ralph Waldo Emerson
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates
If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world. – Vinoba Bhave
Exercise is labor without weariness. – Samuel Johnson
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. – Lord Chesterfield
I do yoga, I do Bikram and I run, and I eat really healthy. – Lady Gaga
Fitness needs to be perceived as fun and games or we subconsciously avoid it. – Alan Thicke
Practice puts brains in your muscles. – Sam Snead
Quit worrying about your health. It will go away. – Robert Orben
Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise. – Paula Abdul
Your body is the church where Nature asks to be reverenced. – Marquis de Sade
I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. – Sting
Muscles come and go flab lasts. – Bill Vaughan
Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. – James Freeman Clarke
Looking after my health today gives me a better hope for tomorrow. – Anne Wilson Schaef
I would rather exercise than read a newspaper. – Kim Alexis
The reason I exercise is for the quality of life I enjoy. – Kenneth H. Cooper
