The first wealth is health. - Ralph Waldo Emerson

The first wealth is health. – Ralph Waldo Emerson

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The main thing is that its nice to see these young people – 9 to 14 years old – take the opportunity to get more involved in their health and fitness. We need more kids to be more active. – Rafer Johnson

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fitness

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, Im finding out its not about getting all buffed up and looking good. Its more about staying healthy and flexible. – Josh Duhamel

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fitness

With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. – Gabrielle Reece

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fitness

Overall, I think Im in pretty good shape, but Im not really someone that is gung-ho or a fitness fanatic. – Cobi Jones

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fitness

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