Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise. – Gordon Strachan Category: fitness
Its been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most. – Jonah Lomu Category: fitness
Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. – James Freeman Clarke Category: fitness
Knowledge may give weight, but accomplishments give luster, and many more people see than weigh. – Lord Chesterfield Category: Knowledge
