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Physical fitness is not only one of the most important keys to a h

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy

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You need to eat normally and healthfully, and you need to exercise. Im so passionate about this because I think people spend their lives not happy in their bodies. – Courtney Thorne Smith

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fitness

Fitness needs to be perceived as fun and games or we subconsciously avoid it. – Alan Thicke

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fitness

Muscles come and go flab lasts. – Bill Vaughan

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fitness

Like most people I can be lazy, so its nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when Im outdoors. I like to hike, swim and run, and I love to play soccer. – Viggo Mortensen

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fitness

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