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Physical fitness is not only one of the most important keys to a h

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy

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One of the things Ive always enjoyed is moving around and staying fit. Physicality is such a big part of being an actor, but its also about stillness and silence. – Joel Edgerton

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Dont get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise. – Brock Yates

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fitness

Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise. – Gordon Strachan

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Take care of your body. Its the only place you have to live. – Jim Rohn

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fitness

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