Our growing softness, our increasing lack of physical fitness, is a menace to our security. – John F. Kennedy
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Ive always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, youre capable of taking risks. Youll feel more confident to ask for the promotion. Youll have more energy to be a better mom. Youll feel more deserving of love. – Jillian Michaels
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