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Our growing softness, our increasing lack of physical fitness, is

Our growing softness, our increasing lack of physical fitness, is a menace to our security. – John F. Kennedy

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Ive had one very bad ankle injury but otherwise Ive been incredibly lucky with my fitness. Ive worked hard at it and Ive always been fit even compared to other players. That sustains you through various parts of your career, but I am 36. – Graeme Le Saux

Category:
fitness

At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. – Heather OReilly

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fitness

Once in a while Ill get moved to do some exercise. Its something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out Im OK. – David Soul

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fitness

I would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament, but I am here now! – Andriy Shevchenko

Category:
fitness

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