Quote by Lord Chesterfield
Regularity in the hours of rising and retiring, perseverance in ex

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. – Lord Chesterfield

Other quotes by Lord Chesterfield

Wit is so shining a quality that everybody admires it most people aim at it, all people fear it, and few love it unless in themselves. A man must have a good share of wit himself to endure a great share of it in another. – Lord Chesterfield

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Your body is the church where Nature asks to be reverenced. – Marquis de Sade

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You need to eat normally and healthfully, and you need to exercise. Im so passionate about this because I think people spend their lives not happy in their bodies. – Courtney Thorne Smith

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Practice puts brains in your muscles. – Sam Snead

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I try and maintain a little bit of fitness, man. – Frank Bruno

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