Quote by Lord Chesterfield
Regularity in the hours of rising and retiring, perseverance in ex

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. – Lord Chesterfield

Other quotes by Lord Chesterfield

Patience is the most necessary quality for business, many a man would rather you heard his story than grant his request. – Lord Chesterfield

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Its been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most. – Jonah Lomu

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Fitness needs to be perceived as fun and games or we subconsciously avoid it. – Alan Thicke

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Exercise is the chief source of improvement in our faculties. – Hugh Blair

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The reason I exercise is for the quality of life I enjoy. – Kenneth H. Cooper

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