Quote by Lord Chesterfield
Regularity in the hours of rising and retiring, perseverance in ex

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. – Lord Chesterfield

Other quotes by Lord Chesterfield

The value of moments, when cast up, is immense, if well employed; if thrown away, their loss is irrevocable. – Lord Chesterfield

Category:
Carpe Diem
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I look upon indolence as a sort of suicide; for the man is effectually destroyed, though the appetites of the brute may survive. – Lord Chesterfield

Category:
Laziness
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Other Quotes from
fitness
category

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, Im finding out its not about getting all buffed up and looking good. Its more about staying healthy and flexible. – Josh Duhamel

Category:
fitness

Clearly, society has a tremendous stake in insisting on a womans natural fitness for the career of mother: the alternatives are all too expensive. – Ann Oakley

Category:
fitness

I also meet with city officials, representatives from governors offices, really anyone in that sort of position who has shown an interest in youth fitness, to let them know why this sort of program is so important. I give the same message when I speak at conferences. – Rafer Johnson

Category:
fitness

Im doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well. – Shawn Johnson

Category:
fitness

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Category:
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The wonderful thing about age is that your knees dont work as well, you cant run down steps quite as easily and obviously you cant lift heavy weights. But your mind doesnt feel any different. – Roger Moore

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Category:
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