The reason I exercise is for the quality of life I enjoy. - Kennet

The reason I exercise is for the quality of life I enjoy. – Kenneth H. Cooper

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To enjoy the glow of good health, you must exercise. – Gene Tunney

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I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it. – Ellie Goulding

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Fitness needs to be perceived as fun and games or we subconsciously avoid it. – Alan Thicke

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I believe its extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing. – Laurieann Gibson

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fitness

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