The reason I exercise is for the quality of life I enjoy. – Kenneth H. Cooper
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They both go together you cant be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round – in a bikini no less. – Kiana Tom
Unhappiness is something we are never taught about we are taught to expect happiness, but never a Plan B to use to use when the happiness doesnt arrive. – Doug Coupland