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If we could give every individual the right amount of nourishment

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates

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I try and maintain a little bit of fitness, man. – Frank Bruno

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My Daddy liked physical fitness and wanted me to be a prizefighter. – Judy Johnson

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My fitness trainers English, my physios English, some of my friends are English. I dont have a problem with English people at all. – Andy Murray

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Exercise is done against ones wishes and maintained only because the alternative is worse. – George A. Sheehan

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