If we could give every individual the right amount of nourishment

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates

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Other Quotes from
fitness
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I believe its extremely important to include some other type of fitness activity in your training, so cross training will help you to avoid injury when you are dancing. – Laurieann Gibson

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Resting for me is fitness training. – Jenson Button

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Clearly, society has a tremendous stake in insisting on a womans natural fitness for the career of mother: the alternatives are all too expensive. – Ann Oakley

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Fitness is a luxury when you are busy! – Lauren Conrad

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