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If we could give every individual the right amount of nourishment

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates

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Other Quotes from
fitness
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Im healthy now. I probably wouldnt say Im at my best fitness level and I havent played that much lately, but Im healthy and thats all that matters. – Mary Pierce

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With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. – Gabrielle Reece

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I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it. – Ellie Goulding

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fitness

Im 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isnt as easy as it used to be. – Matthew Rhys

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fitness

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