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If we could give every individual the right amount of nourishment

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates

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Other Quotes from
fitness
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Exercise to stimulate, not to annihilate. The world wasnt formed in a day, and neither were we. Set small goals and build upon them. – Lee Haney

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I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. – Sting

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I dont smoke, dont drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know. – Sarah Michelle Gellar

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Health is the vital principle of bliss, and exercise, of health. – James Thomson

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