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If we could give every individual the right amount of nourishment

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates

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Other Quotes from
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I dont smoke, dont drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know. – Sarah Michelle Gellar

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Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. – Lord Chesterfield

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Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise. – Gordon Strachan

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For whatever reason, maybe its because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that. – Lance Armstrong

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