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If we could give every individual the right amount of nourishment

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates

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Other Quotes from
fitness
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The main thing is that its nice to see these young people – 9 to 14 years old – take the opportunity to get more involved in their health and fitness. We need more kids to be more active. – Rafer Johnson

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I can jog, but I cant run. Thats hard for me. I like the fact that I can jog for fitness, but to me theres a huge difference between jogging and running. – Mary Decker

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As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities. – Alan Thicke

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Theres a lot of people in this world who spend so much time watching their health that they havent the time to enjoy it. – Josh Billings

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