If we could give every individual the right amount of nourishment

If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. – Hippocrates

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Other Quotes from
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They both go together you cant be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round – in a bikini no less. – Kiana Tom

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I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still. – David Ginola

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Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. – Lord Chesterfield

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fitness

Teaching kids about health and fitness is important to me. Its about being fit for life. – Jackie Joyner-Kersee

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