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Never hurry. Take plenty of exercise. Always be cheerful. Take all

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. – James Freeman Clarke

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My weight fluctuates depending on my mood and my current devotion to my fitness routine. – Lena Dunham

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Im still very professional about my fitness. I stay in trim as I always did. – Peter Shilton

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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, its never been about fitness. Its always been about helping to empower people. – Jillian Michaels

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