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Never hurry. Take plenty of exercise. Always be cheerful. Take all

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. – James Freeman Clarke

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fitness
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The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they dont make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness. – Richard M. Daley

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My fitness trainers English, my physios English, some of my friends are English. I dont have a problem with English people at all. – Andy Murray

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I have found a flat on Merseyside and am settling down here. If I can keep playing and get back to full match fitness, I know I have a lot to offer still. – David Ginola

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Im 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isnt as easy as it used to be. – Matthew Rhys

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fitness

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