Never hurry. Take plenty of exercise. Always be cheerful. Take all

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well. – James Freeman Clarke

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Theres a lot of people in this world who spend so much time watching their health that they havent the time to enjoy it. – Josh Billings

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Ive always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, youre capable of taking risks. Youll feel more confident to ask for the promotion. Youll have more energy to be a better mom. Youll feel more deserving of love. – Jillian Michaels

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A life coach does for the rest of your life what a personal trainer does for your health and fitness. – Elaine MacDonald

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I concentrate on exercises from the waist down, since that is the laziest part of a womans body. – Tina Louise

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