Fitness needs to be perceived as fun and games or we subconsciously avoid it. – Alan Thicke
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There are psychological repercussions to illness and we need a little more help to get through the effects not only on the afflicted but on the family. And I think theres even a place for humor in that. – Alan Thicke
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Family involvement is a valuable thing and playing together actively can be the 90s version of it. Instead of just watching, you can do it together… something we dont spend enough time on. We can motivate and excite each other about fitness. – Alan Thicke
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