Qigong

Tai chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process. – Chungliang Al Huang

As the practitioner incorporates the quality of tai chi movement into his life, he finds that he stops banging into things. The result of not falling into each step provides the opportunity to instantaneously ease back from unexpected barriers. – Wolfe Lowenthal

Master Duan dances Qigong. He moves as if entranced in a tango with the Universe. – Garri Garripoli, Qigong: Essence of the Healing Dance

Qigong is the art and science of refining and cultivating internal energy. – Ken Cohen, The Way of Qigong: The Art and Science of Chinese Energy Healing

Think of the circular path of each movement, in Tai Chi every movement is in curve or circle that has no ending or beginning. – Paul Lam

Qigong is a strategy for freedom from our cage of isolation. – Garri Garripoli, Qigong: Essence of the Healing Dance

Practicing qigong is so simple and so powerful. You cannot do it wrong. You can only do it good, better, or best. – Chunyi Lin

If you want to be healthy and live to one hundred, do qigong. – Mehmet Oz

Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. – Ken Cohen

Qigong is a jewel that has many facets. – Ken Cohen

The beauty of the qigong approach is that you simply start from where you are. Tiny steps can still take you where you want to go; you just need to dedicate some of your time to yourself, which is a form of self-respect and love. – Dr. Daju Suzanne Friedman, Heal Yourself with Qigong

At the higher stages of energy continuation, one will find his movements are now being governed by the movement of his internal energy. – Wu Ta-yeh

Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance. – Wong Kiew Kit

To be inflexible to the change around you is to live in fear. Qigong is a useful tool to improve your flexibility, both mental and physical. – Garri Garripoli, Qigong: Essence of the Healing Dance

You possess the ability to tap a bottomless well of physical and psychic energy…. With it, you can harness the magickal power of the universe. Yet most of us unknowingly block the flow of this power, and live out our lives not reaching the potential that we could achieve if we only knew how. – L.V. Carnie, Chi Gung

The beauty of being human is that our uniqueness will carve for us personal conclusions as to what Qigong is. – Garri Garripoli, Qigong: Essence of the Healing Dance