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The beauty of the qigong approach is that you simply start from wh

The beauty of the qigong approach is that you simply start from where you are. Tiny steps can still take you where you want to go; you just need to dedicate some of your time to yourself, which is a form of self-respect and love. – Dr. Daju Suzanne Friedman, Heal Yourself with Qigong

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Practicing qigong is so simple and so powerful. You cannot do it wrong. You can only do it good, better, or best. – Chunyi Lin

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Qigong is the art and science of refining and cultivating internal energy. – Ken Cohen, The Way of Qigong: The Art and Science of Chinese Energy Healing

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Tai chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process. – Chungliang Al Huang

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Qigong is a jewel that has many facets. – Ken Cohen

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