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Quote by Wu Ta-yeh
At the higher stages of energy continuation, one will find his mov

At the higher stages of energy continuation, one will find his movements are now being governed by the movement of his internal energy. – Wu Ta-yeh

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Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. – Ken Cohen

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