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To be inflexible to the change around you is to live in fear. Qigo

To be inflexible to the change around you is to live in fear. Qigong is a useful tool to improve your flexibility, both mental and physical. – Garri Garripoli, Qigong: Essence of the Healing Dance

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The beauty of being human is that our uniqueness will carve for us personal conclusions as to what Qigong is. – Garri Garripoli, Qigong: Essence of the Healing Dance

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Qigong

At the higher stages of energy continuation, one will find his movements are now being governed by the movement of his internal energy. – Wu Ta-yeh

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If you want to be healthy and live to one hundred, do qigong. – Mehmet Oz

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Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. – Ken Cohen

Category:
Qigong

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