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Qi gong therapy, as well as other branches of Chinese medicine, ca

Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance. – Wong Kiew Kit

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The beauty of being human is that our uniqueness will carve for us personal conclusions as to what Qigong is. – Garri Garripoli, Qigong: Essence of the Healing Dance

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Qigong is a strategy for freedom from our cage of isolation. – Garri Garripoli, Qigong: Essence of the Healing Dance

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Qigong

Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. – Ken Cohen

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As the practitioner incorporates the quality of tai chi movement into his life, he finds that he stops banging into things. The result of not falling into each step provides the opportunity to instantaneously ease back from unexpected barriers. – Wolfe Lowenthal

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