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Master Duan dances Qigong. He moves as if entranced in a tango wit

Master Duan dances Qigong. He moves as if entranced in a tango with the Universe. – Garri Garripoli, Qigong: Essence of the Healing Dance

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To be inflexible to the change around you is to live in fear. Qigong is a useful tool to improve your flexibility, both mental and physical. – Garri Garripoli, Qigong: Essence of the Healing Dance

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Qigong

The beauty of the qigong approach is that you simply start from where you are. Tiny steps can still take you where you want to go; you just need to dedicate some of your time to yourself, which is a form of self-respect and love. – Dr. Daju Suzanne Friedman, Heal Yourself with Qigong

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Qigong

As the practitioner incorporates the quality of tai chi movement into his life, he finds that he stops banging into things. The result of not falling into each step provides the opportunity to instantaneously ease back from unexpected barriers. – Wolfe Lowenthal

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Qigong

Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance. – Wong Kiew Kit

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Qigong

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