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Master Duan dances Qigong. He moves as if entranced in a tango wit

Master Duan dances Qigong. He moves as if entranced in a tango with the Universe. – Garri Garripoli, Qigong: Essence of the Healing Dance

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Tai chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process. – Chungliang Al Huang

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Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance. – Wong Kiew Kit

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Think of the circular path of each movement, in Tai Chi every movement is in curve or circle that has no ending or beginning. – Paul Lam

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Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. – Ken Cohen

Category:
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