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Master Duan dances Qigong. He moves as if entranced in a tango wit

Master Duan dances Qigong. He moves as if entranced in a tango with the Universe. – Garri Garripoli, Qigong: Essence of the Healing Dance

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Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. – Ken Cohen

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Qigong

Practicing qigong is so simple and so powerful. You cannot do it wrong. You can only do it good, better, or best. – Chunyi Lin

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Qigong

Qigong is the art and science of refining and cultivating internal energy. – Ken Cohen, The Way of Qigong: The Art and Science of Chinese Energy Healing

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Qigong

As the practitioner incorporates the quality of tai chi movement into his life, he finds that he stops banging into things. The result of not falling into each step provides the opportunity to instantaneously ease back from unexpected barriers. – Wolfe Lowenthal

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Qigong

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