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Qigong is the art and science of refining and cultivating internal

Qigong is the art and science of refining and cultivating internal energy. – Ken Cohen, The Way of Qigong: The Art and Science of Chinese Energy Healing

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You possess the ability to tap a bottomless well of physical and psychic energy…. With it, you can harness the magickal power of the universe. Yet most of us unknowingly block the flow of this power, and live out our lives not reaching the potential that we could achieve if we only knew how. – L.V. Carnie, Chi Gung

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Qigong

To be inflexible to the change around you is to live in fear. Qigong is a useful tool to improve your flexibility, both mental and physical. – Garri Garripoli, Qigong: Essence of the Healing Dance

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Qigong

At the higher stages of energy continuation, one will find his movements are now being governed by the movement of his internal energy. – Wu Ta-yeh

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Qigong

Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. – Ken Cohen

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Qigong

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