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You possess the ability to tap a bottomless well of physical and p

You possess the ability to tap a bottomless well of physical and psychic energy…. With it, you can harness the magickal power of the universe. Yet most of us unknowingly block the flow of this power, and live out our lives not reaching the potential that we could achieve if we only knew how. – L.V. Carnie, Chi Gung

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Qigong
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Qigong is the art and science of refining and cultivating internal energy. – Ken Cohen, The Way of Qigong: The Art and Science of Chinese Energy Healing

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Qigong

Think of the circular path of each movement, in Tai Chi every movement is in curve or circle that has no ending or beginning. – Paul Lam

Category:
Qigong

Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. – Ken Cohen

Category:
Qigong

Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance. – Wong Kiew Kit

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Qigong

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