Tai chi does not mean oriental wisdom or something exotic. It is t

Tai chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process. – Chungliang Al Huang

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Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. – Ken Cohen

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Qigong

At the higher stages of energy continuation, one will find his movements are now being governed by the movement of his internal energy. – Wu Ta-yeh

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Qigong

The beauty of the qigong approach is that you simply start from where you are. Tiny steps can still take you where you want to go; you just need to dedicate some of your time to yourself, which is a form of self-respect and love. – Dr. Daju Suzanne Friedman, Heal Yourself with Qigong

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Qigong

To be inflexible to the change around you is to live in fear. Qigong is a useful tool to improve your flexibility, both mental and physical. – Garri Garripoli, Qigong: Essence of the Healing Dance

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Qigong

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Speak little and well if you wish to be esteemed a person of merit. – Proverb

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But what I was going to say was, I just figured Im going to go boldly in the direction of my dreams, say it as Thoreau would say, and just see where it takes me. – Demetri Martin

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The ability to forgive is one of mans greatest achievements. – Bryant H. McGill

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The abdomen is the reason why man does not readily take himself to be a god. – Friedrich Nietzsche

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