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Tai chi does not mean oriental wisdom or something exotic. It is t

Tai chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process. – Chungliang Al Huang

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Qigong is the art and science of refining and cultivating internal energy. – Ken Cohen, The Way of Qigong: The Art and Science of Chinese Energy Healing

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To be inflexible to the change around you is to live in fear. Qigong is a useful tool to improve your flexibility, both mental and physical. – Garri Garripoli, Qigong: Essence of the Healing Dance

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At the higher stages of energy continuation, one will find his movements are now being governed by the movement of his internal energy. – Wu Ta-yeh

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Qigong

The beauty of being human is that our uniqueness will carve for us personal conclusions as to what Qigong is. – Garri Garripoli, Qigong: Essence of the Healing Dance

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Qigong

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