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Quote by Wolfe Lowenthal
As the practitioner incorporates the quality of tai chi movement i

As the practitioner incorporates the quality of tai chi movement into his life, he finds that he stops banging into things. The result of not falling into each step provides the opportunity to instantaneously ease back from unexpected barriers. – Wolfe Lowenthal

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Qigong
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Qigong is the art and science of refining and cultivating internal energy. – Ken Cohen, The Way of Qigong: The Art and Science of Chinese Energy Healing

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To be inflexible to the change around you is to live in fear. Qigong is a useful tool to improve your flexibility, both mental and physical. – Garri Garripoli, Qigong: Essence of the Healing Dance

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At the higher stages of energy continuation, one will find his movements are now being governed by the movement of his internal energy. – Wu Ta-yeh

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Qigong is a jewel that has many facets. – Ken Cohen

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