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Quote by Paul Lam
Think of the circular path of each movement, in Tai Chi every move

Think of the circular path of each movement, in Tai Chi every movement is in curve or circle that has no ending or beginning. – Paul Lam

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As the practitioner incorporates the quality of tai chi movement into his life, he finds that he stops banging into things. The result of not falling into each step provides the opportunity to instantaneously ease back from unexpected barriers. – Wolfe Lowenthal

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The beauty of the qigong approach is that you simply start from where you are. Tiny steps can still take you where you want to go; you just need to dedicate some of your time to yourself, which is a form of self-respect and love. – Dr. Daju Suzanne Friedman, Heal Yourself with Qigong

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If you want to be healthy and live to one hundred, do qigong. – Mehmet Oz

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