Quote by Neal Barnard
A vegan diet takes care of most of what we need to do. But youll a

A vegan diet takes care of most of what we need to do. But youll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. – Neal Barnard

Other quotes by Neal Barnard

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. – Neal Barnard

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diet
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In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either. – Neal Barnard

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Medical
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Chicken fat, beef fat, fish fat, fried foods – these are the foods that fuel our fat genes by giving them raw materials for building body fat. – Neal Barnard

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Food
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Other Quotes from
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I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But Im not as bad as I used to be. These days I dont drink alcohol for five days before a show – very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare. – Katherine Jenkins

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diet

For the sake of argument and illustration I will presume that certain articles of ordinary diet, however beneficial in youth, are prejudicial in advanced life, like beans to a horse, whose common ordinary food is hay and corn. – William Banting

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diet

I tried the paleo diet, which is the caveman diet – lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little – if youre on the verge of starvation, you will live a very long time, whether or not you want to, of course. – A. J. Jacobs

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diet

As for those grapefruit and buttermilk diets, Ill take roast chicken and dumplings. – Hattie McDaniel

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diet

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