Quote by Neal Barnard
A vegan diet takes care of most of what we need to do. But youll a

A vegan diet takes care of most of what we need to do. But youll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. – Neal Barnard

Other quotes by Neal Barnard

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. – Neal Barnard

Category:
diet
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Chicken fat, beef fat, fish fat, fried foods – these are the foods that fuel our fat genes by giving them raw materials for building body fat. – Neal Barnard

Category:
Food
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In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either. – Neal Barnard

Category:
Medical
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Young girls look to me as a role model and think I crash diet to keep slim. Thats not true, I always eat properly. – Denise Van Outen

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I tried the Atkins diet in the Seventies when pregnant with my son, as I didnt want to pile on the pounds. Now, so long as Im healthy, I dont care what my scales say. – Britt Ekland

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I cook croquetas, and I eat jamon. I keep my diet 100% Mediterranean and drink my Rioja. In that sense, I have a piece of Spain in West Hollywood. – Paz Vega

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Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications. – Mark Hyman

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diet

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