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Quote by Neal Barnard
A vegan diet takes care of most of what we need to do. But youll a

A vegan diet takes care of most of what we need to do. But youll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. – Neal Barnard

Other quotes by Neal Barnard

Chicken fat, beef fat, fish fat, fried foods – these are the foods that fuel our fat genes by giving them raw materials for building body fat. – Neal Barnard

Category:
Food
Author
Neal Barnard
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In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either. – Neal Barnard

Category:
Medical
Author
Neal Barnard
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I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. – Neal Barnard

Category:
diet
Author
Neal Barnard
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Other Quotes from
diet
category

Since having the babies, I realize that 90 percent of losing weight is my diet. – Mariah Carey

Category:
diet

I dont eat junk foods and I dont think junk thoughts. – Peace Pilgrim

Category:
diet

She used to diet on any kind of food she could lay her hands on. – Arthur Baer

Category:
diet

All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. – Todd English

Category:
diet

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There is a quality even meaner than outright ugliness or disorder, and this meaner quality is the dishonest mask of pretended order, achieved by ignoring or suppressing the real order that is struggling to exist and to be served. – Jane Jacobs

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