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Quote by Neal Barnard
A vegan diet takes care of most of what we need to do. But youll a

A vegan diet takes care of most of what we need to do. But youll also want to minimize the use of oils generally, because while olive oil and other vegetable oils are better for your heart than chicken fat, they are as fattening as animal fats. – Neal Barnard

Other quotes by Neal Barnard

In my own life, I decided to leave meat off my plate in medical school, but was a bit slow to realise that dairy products and eggs are not health foods either. – Neal Barnard

Category:
Medical
Author
Neal Barnard
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I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. – Neal Barnard

Category:
diet
Author
Neal Barnard
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Chicken fat, beef fat, fish fat, fried foods – these are the foods that fuel our fat genes by giving them raw materials for building body fat. – Neal Barnard

Category:
Food
Author
Neal Barnard
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Other Quotes from
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I was starting to become impotent through this diet and couldnt perform. How many people who are taking the little blue pill, if they started to change what they are eating most of the time, could change the way their sex life is? – Morgan Spurlock

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diet

Ive never been a huge sweets eater, and Ive always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet. – Rachael Ray

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Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you dont overeat. – Bruce Barton

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diet

I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers dont need different fuel from other people – they just need more of it because they use more energy. – Deborah Bull

Category:
diet

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