You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable. – Robert Atkins
A diet should be named after what you do eat, not what you dont eat. – Robert Atkins
I weighed 193 pounds and had three chins. I couldnt get up before 9 a.m. and never saw patients before 10. I decided to go on a diet. – Robert Atkins
Right now Id love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. – Cat Cora
The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimers, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work. – David Suzuki