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Quote by Cat Cora
Right now Id love to be sitting on a Greek island somewhere becaus

Right now Id love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. – Cat Cora

Other quotes by Cat Cora

I like to abide by the seasons and let the natural flavor in food speak for itself. I use quick cooking techniques of high heat with very little fat, such as quick saute or wok stir-frying. – Cat Cora

Category:
Food
Author
Cat Cora
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I believe that parents need to make nutrition education a priority in their home environment. Its crucial for good health and longevity to instill in your children sound eating habits from an early age. – Cat Cora

Category:
Age
Author
Cat Cora
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I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower in fat, lower in calories. It adds lots of flavor. Spices, of course. But citrus is definitely kind of my go-to to season and really to really make those flavors, make that food come alive. – Cat Cora

Category:
Food
Author
Cat Cora
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If youve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. Youve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne

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Its my firm intention to whop cancer into submission and I truly believe Ive given myself the best start possible by radically overhauling my diet and by staying true to my motto, which is: Dont worry, be happy, feel good. The first thing I did when I was diagnosed was to turn vegan. – Larry Hagman

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Mine is the least fat diet in the world. – Pierre Dukan

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Frankly, I dont trust any diet that doesnt allow sugar. – Bethenny Frankel

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