My priority is to turn people – especially kids – on to sports and being active so they dont even have to think about it being good for their health. If people participate for the fun of it, and believe me – it is fun, then fitness programs will be much more successful. – Alan Thicke
Im a big proponent of having a mental health component go along with whatever the physical realities are. – Alan Thicke
There are psychological repercussions to illness and we need a little more help to get through the effects not only on the afflicted but on the family. And I think theres even a place for humor in that. – Alan Thicke
Family involvement is a valuable thing and playing together actively can be the 90s version of it. Instead of just watching, you can do it together… something we dont spend enough time on. We can motivate and excite each other about fitness. – Alan Thicke