Im a big proponent of having a mental health component go along with whatever the physical realities are. – Alan Thicke
Fitness needs to be perceived as fun and games or we subconsciously avoid it. – Alan Thicke
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As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities. – Alan Thicke
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If one tends to be a humorous person and you have a sense of humor the rest of your life then you can certainly lighten the load, I think, by bringing that to your trials and tribulations. Its easy to have a sense of humor when everything is going well. – Alan Thicke
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