The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they dont make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness. – Richard M. Daley
Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise. – Gordon Strachan