Attention to health is lifes greatest hindrance. - Plato

Attention to health is lifes greatest hindrance. – Plato

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There are similarities between business and sport, in the pressures involved and in the fitness aspect too. – Peter Shilton

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Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise. – Gordon Strachan

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To enjoy the glow of good health, you must exercise. – Gene Tunney

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I have been particularly struck with the overwhelming evidence which is given as to the fitness of the natives of India for high offices and employments. – Richard Cobden

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