Attention to health is lifes greatest hindrance. - Plato

Attention to health is lifes greatest hindrance. – Plato

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I feel if Im healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great! – Candice Swanepoel

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For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, its never been about fitness. Its always been about helping to empower people. – Jillian Michaels

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Its very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, its not inspiring for your workout. – Cheryl Tiegs

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Resting for me is fitness training. – Jenson Button

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