I try and maintain a little bit of fitness, man. – Frank Bruno
People take the mickey out of mental health, but it is very delicate. – Frank Bruno
I try and maintain a little bit of fitness, man. – Frank Bruno
People take the mickey out of mental health, but it is very delicate. – Frank Bruno
Mental illness can happen to anybody. You can be a dustman, a politician, a Tesco worker… anyone. It could be your dad, your brother or your aunt. – Frank Bruno
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur