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Meditation is simplicity itself. One is to just let go, nothing sp

Meditation is simplicity itself. One is to just let go, nothing special is supposed to happen. – Author Unknown

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Meditation
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There is only one meditation—the rigorous refusal to harbor thoughts. – Nisargadatta Maharaj

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Meditation

Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we meditate on ourselves and on our own problems, reinforcing our self-clinging. – Yeshe Dorje

Category:
Meditation
[M]editation is not just being silent—that is only one part of it…. [I]t has to be creative. And when a poetry comes out of your inner silences, or a painting, it has a flavor which is not of this world. – Bhagwan Shree Rajneesh

Category:
Meditation

Meditation is nothing but coming to terms with your inner emptiness: recognizing it, not escaping; living through it, not escaping; being through it, not escaping. Then suddenly the emptiness becomes the fullness of life. – Bhagwan Shree Rajneesh

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Meditation

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