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In meditation, you are calm and receptive. You are like an open do

In meditation, you are calm and receptive. You are like an open door providing a kind of cross ventilation so that the air of divinity can move through you. – Gurudev Shree Chitrabhanu

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Nowhere can man find a quieter or more untroubled retreat than in his own soul. – Marcus Aurelius, Meditations

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Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. РCh̦gyam Trungpa

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Untrained warriors are soon killed on the battlefield; so also persons untrained in the art of preserving their inner peace are quickly riddled by the bullets of worry and restlessness in active life. – Paramahansa Yogananda

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Seek in reading and thou shalt find in meditation; knock in prayer and it shall be opened in contemplation. – John of the Cross

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