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In meditation, you are calm and receptive. You are like an open do

In meditation, you are calm and receptive. You are like an open door providing a kind of cross ventilation so that the air of divinity can move through you. – Gurudev Shree Chitrabhanu

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Meditation
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Your goal is not to battle with the mind, but to witness the mind. – Swami Muktananda

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Meditation is that exercise of the mind by which it recalls a known truth. – George Horne

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In meditation we witness our thoughts without any judgment. – Author Unknown

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Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. – Bhagavad Gita

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