Asanas attune the body to meditation, just as a guitar is tuned be

Asanas attune the body to meditation, just as a guitar is tuned before a performance. – Author Unknown

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Meditation is the discovery that the point of life is always arrived at in the immediate moment. – Alan Watts

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Meditation is a valuable exercise, but eventually you have to open up your eyes and look around. – Dan Millman

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In meditation you are not unconscious, you are conscious—more conscious than ever. – Bhagwan Shree Rajneesh

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In meditation we witness our thoughts without any judgment. – Author Unknown

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