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Asanas attune the body to meditation, just as a guitar is tuned be

Asanas attune the body to meditation, just as a guitar is tuned before a performance. – Author Unknown

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Meditation
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Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to be a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes. РCh̦gyam Trungpa

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Meditation

We become contemplatives when God discovers Himself in us. – Thomas Merton

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Meditation

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there—buried under the 50,000 thoughts the average person thinks every day. – Deepak Chopra

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Meditation

Just a little relaxation, just a little looking inwards, and the doors of immense potentialities open up. You are no more a beggar. Without conquering the world you have conquered the whole universe. Just conquer yourself. – Bhagwan Shree Rajneesh

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Meditation

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