Asanas attune the body to meditation, just as a guitar is tuned be

Asanas attune the body to meditation, just as a guitar is tuned before a performance. – Author Unknown

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The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life. – Peter Matthiessen

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Meditation

Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation. – Bhagavad Gita

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Meditation

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom. – Buddha

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Meditation

Meditation is the most significant because it opens the door for all other significant things: love, prayer, God, light, music, poetry. – Bhagwan Shree Rajneesh

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See everything; overlook a great deal; correct a little. – Pope John XXIII

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