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Asanas attune the body to meditation, just as a guitar is tuned be

Asanas attune the body to meditation, just as a guitar is tuned before a performance. – Author Unknown

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Meditation
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Meditation, perhaps, is the only alchemy that can transform a beggar into an emperor. – Bhagwan Shree Rajneesh

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We become contemplatives when God discovers Himself in us. – Thomas Merton

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In meditation, you are calm and receptive. You are like an open door providing a kind of cross ventilation so that the air of divinity can move through you. – Gurudev Shree Chitrabhanu

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Meditation is not spacing-out or running away. In fact, it is being totally honest with ourselves. – Kathleen McDonald

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