Every soul innately yearns for stillness, for a space, a garden where we can till, sow, reap, and rest, and by doing so come to a deeper sense of self and our place in the universe. Silence is not an absence but a presence. – Anne D. LeClaire
Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there—buried under the 50,000 thoughts the average person thinks every day. – Deepak Chopra
Your mind is a constant traffic of thoughts, and it is always rush hour, day in, day out. Meditation means to watch the movement of thoughts in the mind. – Bhagwan Shree Rajneesh
I was very fortunate to play sports. All the anger in me went out. I had to do what I had to do. If you stay angry all the time, then you really dont have a good life. – Willie Mays
When Im home, the heart and soul of our family is in the kitchen. Growing up, my parents both worked, so dinnertime was for family – the TV was off. I think its important to grab that time and really make it special, even after a tough day. – Cat Cora