You should sit in meditation for twenty minutes a day, unless you are too busy — then you should sit for an hour. – Author Unknown

Meditation is a rich and powerful method of study for anyone who knows how to examine his mind. – Michel de Montaigne

In meditation, you are calm and receptive. You are like an open door providing a kind of cross ventilation so that the air of divinity can move through you. – Gurudev Shree Chitrabhanu

Nothing contributes so much to tranquillize the mind as a steady purpose – a point on which the soul may fix its intellectual eye. – Mary Wollstonecraft Shelley