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Quote by Heather OReilly
At least for soccer players, it comes down to a blend of two types

At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. – Heather OReilly

Other quotes by Heather OReilly
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True enjoyment comes from activity of the mind and exercise of the body the two are ever united. – Wilhelm von Humboldt

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In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. – Grete Waitz

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Clearly, society has a tremendous stake in insisting on a womans natural fitness for the career of mother: the alternatives are all too expensive. – Ann Oakley

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Practice puts brains in your muscles. – Sam Snead

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