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Quote by Heather OReilly
At least for soccer players, it comes down to a blend of two types

At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. – Heather OReilly

Other quotes by Heather OReilly
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I can jog, but I cant run. Thats hard for me. I like the fact that I can jog for fitness, but to me theres a huge difference between jogging and running. – Mary Decker

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I try and maintain a little bit of fitness, man. – Frank Bruno

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I feel if Im healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great! – Candice Swanepoel

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I dont want to lose my fitness. Im 45. I have two babies. Ive got a long way to go and I want to keep in tiptop shape. Theres no magic bullet. – Marcia Cross

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