At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. – Heather OReilly
Ive won some pretty cool things in my life and I have a lot of great titles. – Heather OReilly
Coaches will eventually notice a great attitude, and they respect that. – Heather OReilly
