I think that food ties us to our community and our traditions, and its the thing that makes us feel good and connected. – Kathy Freston
We all thought of chicken as lean, protein-rich food thats good for weight watching, but the truth is chicken might actually be making us fatter! – Kathy Freston
Most diets would have you cutting things out from your diet they are about denial and discipline. – Kathy Freston
Though Im vegan and advocate that others eat a plant-based diet, I know that many people arent quite ready to take that step in whole. – Kathy Freston
In my travels, I also noticed that kids in Thailand like spicy food, and kids in India love curry. Im hoping to introduce my son, Hudson, to lots of veggies and spices when hes young. I say that before hes started on solid foods, so it could be easier in theory than practice! – Curtis Stone