I think that food ties us to our community and our traditions, and its the thing that makes us feel good and connected. – Kathy Freston
Most diets would have you cutting things out from your diet they are about denial and discipline. – Kathy Freston
Though Im vegan and advocate that others eat a plant-based diet, I know that many people arent quite ready to take that step in whole. – Kathy Freston
Ive never had a very quiet voice. I tried in choir to make it smaller, and it just didnt work out. And I listened to a lot of soul music when I was growing up on my own accord. But I was mostly into Mama Cass and Gladys Knight, and they all had big voices too just different than mine. – Beth Ditto