As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities. – Alan Thicke
Fitness needs to be perceived as fun and games or we subconsciously avoid it. – Alan Thicke
My priority is to turn people – especially kids – on to sports and being active so they dont even have to think about it being good for their health. If people participate for the fun of it, and believe me – it is fun, then fitness programs will be much more successful. – Alan Thicke
Im a big proponent of having a mental health component go along with whatever the physical realities are. – Alan Thicke