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Quote by Samantha Stosur
Flexibility is crucial to my fitness. Incorporating a good warm-up

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. Ive starting doing a few yoga sessions which incorporates muscle strength and flexibility. – Samantha Stosur

Other quotes by Samantha Stosur

I think Serena Williams is the best tennis player of this generation, if not the best ever. It is amazing for her to be playing as well as she is at the age of 31. – Samantha Stosur

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It is never too late to get into tennis! While I started playing at the age of 8 when my parents gave me a tennis racquet for Christmas, tennis is a lifelong sport that can be enjoyed by people of almost any age. Its also something you never forget once you learn. – Samantha Stosur

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I love to get home and hang out with my family. My brothers and I love spending time at the beach. I enjoy doing all kinds of surf sports and keeping healthy. – Samantha Stosur

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Im healthy now. I probably wouldnt say Im at my best fitness level and I havent played that much lately, but Im healthy and thats all that matters. – Mary Pierce

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I dont want to lose my fitness. Im 45. I have two babies. Ive got a long way to go and I want to keep in tiptop shape. Theres no magic bullet. – Marcia Cross

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I think a basic level of fitness can help the body cope with all manner of incidents. – Richard Hammond

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