Like most people I can be lazy, so its nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when Im outdoors. I like to hike, swim and run, and I love to play soccer. – Viggo Mortensen
Theres no excuse to be bored. Sad, yes. Angry, yes. Depressed, yes. Crazy, yes. But theres no excuse for boredom, ever. – Viggo Mortensen
You need to put what you learn into practice and do it over and over again until its a habit. I always say, Seeing is not believing. Doing is believing. There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you. – Brett Hoebel
There is a certain even-handed justice in Time; and for what he takes away he gives us something in return. He robs us of elasticity of limb and spirit, and in its place he brings tranquility and repose—the mild autumnal weather of the soul. – Alexander Smith, “An Essay on an Old Subject”