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Training is such a vital part of preparation for a game, you reall

Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness. – Graeme Le Saux

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My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, Im finding out its not about getting all buffed up and looking good. Its more about staying healthy and flexible. – Josh Duhamel

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fitness

At least for soccer players, it comes down to a blend of two types of fitness – your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts. – Heather OReilly

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fitness

Our growing softness, our increasing lack of physical fitness, is a menace to our security. – John F. Kennedy

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fitness

Fitness will be a major factor in the first race and I think that will play into the hands of drivers who have been racing recently, rather than people like me who havent raced properly for a decade. Iam not one of the favourites to start with. – Nigel Mansell

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fitness

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