Whats wrong with extreme dieting and hard-core fitness plans is that they dont take into account the rest of your life. – Alison Sweeney
There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmers market and whip up an easy but healthier option. – Alison Sweeney
I have encouraged my kids to eat well from day one. I add flavor – herbs and spices – to everything because I dont want them getting used to starchy, bland food. I also want them to experiment – they dont have to love everything, but they do have to try it. – Alison Sweeney
Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure theyre getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. Thats why you have them! – Alison Sweeney