Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. Its a tough class, which makes me feel like Ive really accomplished something. Its a great way to burn fat and lean out the body. An all-around win! – Alison Sweeney
Whats wrong with extreme dieting and hard-core fitness plans is that they dont take into account the rest of your life. – Alison Sweeney