Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. Its a tough class, which makes me feel like Ive really accomplished something. Its a great way to burn fat and lean out the body. An all-around win! – Alison Sweeney
Sally Field looks amazing in general, never mind her age! Shes a phenomenally talented actress and has had a career spanning so many decades. – Alison Sweeney
We talk a lot on Biggest Loser about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. Im always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. – Alison Sweeney
Days has always been strong as an icon in TV history, and its still going on strong and represents the genre of daytime drama so well. Im proud to be a part of it. – Alison Sweeney