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In our uniquely human capacity of connect movement with breath and

In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born. – Gurmukh Kaur Khalsa

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Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth. – Carol Krucoff

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Yoga is not about self-improvement, it’s about self-acceptance. – Gurmukh Kaur Khalsa

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For those wounded by civilization, yoga is the most healing salve. – Terri Guillemets, 2002

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The yogi will tell you that you feel and look as young as your spine is elastic. – Richard Hittleman

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