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In our uniquely human capacity of connect movement with breath and

In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born. – Gurmukh Kaur Khalsa

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I like the physical part, but I’m also drawn to the spiritual. For me, yoga is not just a workout—it’s about working on yourself. – Mary Glover, “Health Profile: Yoga leaves aches and pains behind,” A

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Yoga

I would like for people to realize that yoga is not about touching your toes. – Gary Kraftsow

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Yoga

The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough. – Amy Weintraub

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Yoga

Hatha yoga is spirituality of the body; it is the most perfect union of corporeal and incorporeal. – Terri Guillemets, 2002

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Yoga

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