In our uniquely human capacity of connect movement with breath and

In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born. – Gurmukh Kaur Khalsa

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Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety. – Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006

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By embracing your mother wound as your yoga, you transform what has been a hindrance in your life into a teacher of the heart. – Phillip Moffitt

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While doing yoga we are more ourselves, and more than ourselves. – Valerie Jeremijenko

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Hatha yoga is spirituality of the body; it is the most perfect union of corporeal and incorporeal. – Terri Guillemets, 2002

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