In our uniquely human capacity of connect movement with breath and

In our uniquely human capacity of connect movement with breath and spiritual meaning, yoga is born. – Gurmukh Kaur Khalsa

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Yoga is 99% practice and 1% theory. – K. Pattabhi Jois

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Yoga is the fountain of youth. You’re only as young as your spine is flexible. – Bob Harper

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Yoga is difficult for the one whose mind is not subdued. – Bhagavad Gita

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You don’t have to be flexible to do yoga, you just have to be willing to shake the dust off and see what happens. – David Good

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