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I do yoga so that I can stay flexible enough to kick my own arse i

I do yoga so that I can stay flexible enough to kick my own arse if necessary. – Betsy Cañas Garmon, www.wildthymecreative.com (2009 tweet, @wildthyme)

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You don’t have to be flexible to do yoga, you just have to be willing to shake the dust off and see what happens. – David Good

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Yoga is not about self-improvement, it’s about self-acceptance. – Gurmukh Kaur Khalsa

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Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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Yoga is the fountain of youth. You’re only as young as your spine is flexible. – Bob Harper

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