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I do yoga so that I can stay flexible enough to kick my own arse i

I do yoga so that I can stay flexible enough to kick my own arse if necessary. – Betsy Cañas Garmon, www.wildthymecreative.com (2009 tweet, @wildthyme)

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You don’t have to be flexible to do yoga, you just have to be willing to shake the dust off and see what happens. – David Good

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When this body has been so magnificently and artistically created by God, it is only fitting that we should maintain it in good health and harmony by the most excellent and artistic science of Yoga. – Geeta Iyengar

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Warrior pose battles inner weakness and wins focus. You see that there is no war within you. You’re on your own side, and you are your own strength. – Terri Guillemets, 2002

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Sun salutations can energize and warm you, even on the darkest, coldest winter day. – Carol Krucoff

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