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Quote by Donna Farhi
The asanas are useful maps to explore yourself, but they are not t

The asanas are useful maps to explore yourself, but they are not the territory. – Donna Farhi

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Mountain pose teaches us, literally, how to stand on our own two feet…. teaching us to root ourselves into the earth…. Our bodies become a connection between heaven and earth. – Carol Krucoff

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Practicing yoga during the day is a matter of keeping your eyes on the road and one ear turned toward the infinite. – Erich Schiffmann

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Yoga takes us to the present moment, the only place where life exists. – Ellen Brenneman

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Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without. – Terri Guillemets, 2002

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