Quote by Rolf Gates
Yoga is the study of balance, and balance is the aim of all living

Yoga is the study of balance, and balance is the aim of all living creatures: it is our home. – Rolf Gates

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Other Quotes from
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What kind of Yoga do you want to practice, the Yoga of getting or the Yoga of giving?… One enslaves, the other liberates. – Nisargadatta Maharaj, “Conversations with Nisargadatta Maharaj: Conversation #70

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Yoga has a sly, clever way of short-circuiting the mental patterns that cause anxiety. – Baxter Bell, quoted in “Worry Thwarts,” Yoga Journal, March 2006

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I like the physical part, but I’m also drawn to the spiritual. For me, yoga is not just a workout—it’s about working on yourself. – Mary Glover, “Health Profile: Yoga leaves aches and pains behind,” A

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The asanas are useful maps to explore yourself, but they are not the territory. – Donna Farhi

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