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Quote by Rolf Gates
Yoga is the study of balance, and balance is the aim of all living

Yoga is the study of balance, and balance is the aim of all living creatures: it is our home. – Rolf Gates

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Mountain pose is an affirmation. You can conquer anything with your natural boldness and resolute strength. Only you can reach the peak of your success. – Terri Guillemets, 2002

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I like the physical part, but I’m also drawn to the spiritual. For me, yoga is not just a workout—it’s about working on yourself. – Mary Glover, “Health Profile: Yoga leaves aches and pains behind,” A

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All unimportant matters drop off you in ragdoll pose. Very few things are genuinely important. The Truth sways before you. – Terri Guillemets, 2002

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For those wounded by civilization, yoga is the most healing salve. – Terri Guillemets, 2002

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