Quote by Rolf Gates
Yoga is the study of balance, and balance is the aim of all living

Yoga is the study of balance, and balance is the aim of all living creatures: it is our home. – Rolf Gates

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The beauty is that people often come here for the stretch, and leave with a lot more. – Liza Ciano, co-owner & co-director of Yoga Vermont, yogavermont.com

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One succeeds in all Yogas through energetic practice—even if one is young, old, very old, sick, or weak. – Svatmarama, The Hatha Yoga Pradipika, translated from Sanskrit by Brian Dana Ake

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It doesn’t matter how deep into a posture you go, what matters is who you are when you get there. – Max Strom

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You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. – Sharon Gannon

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