Seek in reading and thou shalt find in meditation; knock in prayer

Seek in reading and thou shalt find in meditation; knock in prayer and it shall be opened in contemplation. – John of the Cross

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Meditation
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The act of meditation is being spacious. – Sogyal Rinpoche

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Meditation applies the brakes to the mind. – Ramana Maharshi

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Meditating means bringing the mind back to something again and again. Thus, we all meditate, but unless we direct it in some way, we meditate on ourselves and on our own problems, reinforcing our self-clinging. – Yeshe Dorje

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Medicine heals the body, meditation heals the soul. Medicine is outwardly, meditation is inwardly. And man is whole only when medicine and meditation are together in deep harmony. – Bhagwan Shree Rajneesh

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