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Meditation brings wisdom; lack of mediation leaves ignorance. Know

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom. – Buddha

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While meditating we are simply seeing what the mind has been doing all along. – Allan Lokos

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Meditation

Whenever you try to dictate the outcome of your meditation you negate its most wondrous benefit—the pleasure of simply being. – Paul Wilson

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Your mind is a constant traffic of thoughts, and it is always rush hour, day in, day out. Meditation means to watch the movement of thoughts in the mind. – Bhagwan Shree Rajneesh

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In meditation we witness our thoughts without any judgment. – Author Unknown

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