Meditation brings wisdom; lack of mediation leaves ignorance. Know

Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom. – Buddha

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It is sometimes said that the first stages of the meditation process are the most difficult. The first distraction is the physical body. Sometimes there is real pain in sitting, and sometimes the ego just tries to distract us by creating itches we will want to scratch. – Sarasvati Buhrman

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To be alone and to be drunk with your own aloneness is what meditation is all about. – Bhagwan Shree Rajneesh

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[M]editation stills the wandering mind and establishes us forever in a state of peace. – Muktananda

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Meditation is to know oneself as one is. It is see our real face with out any mask. – Author Unknown

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Meditation

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