Nothing contributes so much to tranquillize the mind as a steady p

Nothing contributes so much to tranquillize the mind as a steady purpose – a point on which the soul may fix its intellectual eye. – Mary Wollstonecraft Shelley

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Meditation
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Modern man is too impatient and wants to master the art of meditation immediately. – SwāmÄ« Rāma

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Meditation

The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life. – Peter Matthiessen

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Meditation is simplicity itself. One is to just let go, nothing special is supposed to happen. – Author Unknown

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In meditation we witness our thoughts without any judgment. – Author Unknown

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