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Quote by Alison Sweeney
I recommend that people try new stuff or take new fitness classes

I recommend that people try new stuff or take new fitness classes all the time. Its important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney

Other quotes by Alison Sweeney

We talk a lot on Biggest Loser about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. Im always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. – Alison Sweeney

Category:
alone
Author
Alison Sweeney
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Whats wrong with extreme dieting and hard-core fitness plans is that they dont take into account the rest of your life. – Alison Sweeney

Category:
fitness
Author
Alison Sweeney
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Ill do strength training in my dressing room between shoots, and Ive been known to make business calls while out jogging. I try to mute myself on Bluetooth so they cant hear me huffing and puffing, but I usually end up getting caught. – Alison Sweeney

Category:
strength
Author
Alison Sweeney
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Other Quotes from
fitness
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I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while. – Sting

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fitness

You need to put what you learn into practice and do it over and over again until its a habit. I always say, Seeing is not believing. Doing is believing. There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you. – Brett Hoebel

Category:
fitness

Once in a while Ill get moved to do some exercise. Its something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out Im OK. – David Soul

Category:
fitness

There are similarities between business and sport, in the pressures involved and in the fitness aspect too. – Peter Shilton

Category:
fitness

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