I recommend that people try new stuff or take new fitness classes all the time. Its important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney
I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week. – Alison Sweeney
Im a fan of daytime drama I totally get it. When we are doing scenes that are romantic or will get the audience riled up, I feel like Im a fan in the room going, People are going to be so mad right now! – Alison Sweeney
Sally Field looks amazing in general, never mind her age! Shes a phenomenally talented actress and has had a career spanning so many decades. – Alison Sweeney
The world has enough beautiful mountains and meadows, spectacular skies and serene lakes. It has enough lush forests, flowered fields and sandy beaches. It has plenty of stars and the promise of a new sunrise and sunset every day. What the world needs more of is people to appreciate and enjoy it. – Michael Josephson, whatwillmatter.com