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Quote by Alison Sweeney
I recommend that people try new stuff or take new fitness classes

I recommend that people try new stuff or take new fitness classes all the time. Its important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney

Other quotes by Alison Sweeney

Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. Its a tough class, which makes me feel like Ive really accomplished something. Its a great way to burn fat and lean out the body. An all-around win! – Alison Sweeney

Category:
amazing
Author
Alison Sweeney
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Ill do strength training in my dressing room between shoots, and Ive been known to make business calls while out jogging. I try to mute myself on Bluetooth so they cant hear me huffing and puffing, but I usually end up getting caught. – Alison Sweeney

Category:
strength
Author
Alison Sweeney
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Its funny because Im a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, Im more comfortable with a natural look. It feels more like me. – Alison Sweeney

Category:
funny
Author
Alison Sweeney
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Im 33 now and I seem to have hit a fitness plane. Shifting the wobbly bits isnt as easy as it used to be. – Matthew Rhys

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