I recommend that people try new stuff or take new fitness classes all the time. Its important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney
Ill do strength training in my dressing room between shoots, and Ive been known to make business calls while out jogging. I try to mute myself on Bluetooth so they cant hear me huffing and puffing, but I usually end up getting caught. – Alison Sweeney