Alison Sweeney's Quote - I recommend that people try new stuff or take new fitness classes

Quote by Alison Sweeney

I recommend that people try new stuff or take new fitness classes all the time. Its important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney

Other quotes by Alison Sweeney

We talk a lot on Biggest Loser about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. Im always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. – Alison Sweeney

Category:

alone

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Alison Sweeney

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Ill do strength training in my dressing room between shoots, and Ive been known to make business calls while out jogging. I try to mute myself on Bluetooth so they cant hear me huffing and puffing, but I usually end up getting caught. – Alison Sweeney

Category:

strength

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Alison Sweeney

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Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure theyre getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. Thats why you have them! – Alison Sweeney

Category:

pet

Author

Alison Sweeney

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