I recommend that people try new stuff or take new fitness classes all the time. Its important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney
Its funny because Im a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, Im more comfortable with a natural look. It feels more like me. – Alison Sweeney
With reality TV, sometimes its amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes its not all you envision. – Alison Sweeney
Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. Its a tough class, which makes me feel like Ive really accomplished something. Its a great way to burn fat and lean out the body. An all-around win! – Alison Sweeney