I recommend that people try new stuff or take new fitness classes all the time. Its important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney
Sally Field looks amazing in general, never mind her age! Shes a phenomenally talented actress and has had a career spanning so many decades. – Alison Sweeney
Ill do strength training in my dressing room between shoots, and Ive been known to make business calls while out jogging. I try to mute myself on Bluetooth so they cant hear me huffing and puffing, but I usually end up getting caught. – Alison Sweeney
Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure theyre getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. Thats why you have them! – Alison Sweeney