I started running outside when I was at Biggest Loser. Then I got runners knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine. – Alison Sweeney
Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure theyre getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. Thats why you have them! – Alison Sweeney