Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health. – Lord Chesterfield
Ive published one book before, and now Im writing a book of essays and stories about life in Tokyo. And I have one book coming out in May in Germany, about fitness. – Franka Potente
